Lemony Chicken Grain Bowl
Packaged product Fjerkræ Hungryroot
Lemony Chicken Grain Bowl contains 139 kcal per 100 g. A serving, 1 tray, 317 g (317 g) provides about 440 kcal.
Roughly 45 % of its calories come from fat, with 28 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,79 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,2 mg | 8 % |
| Sodium L | 347 mg | 15 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,63 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 25,2 mg | 2 % |
| Jern L | 0,66 mg | 4 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 28 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,9 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars0,63 gbelow the median for fjerkræ (median 0,88 g)
- Fat6,9 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat0,79 gbelow the median for fjerkræ (median 1,2 g)
- Sodium347 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062522651
- Label serving
- 1 tray (317 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Swisss Sub On The Go | 139 | 8 g | 14,9 g | 5,7 g |
| Green Thai Chicken Curry FRive | 139 | 12,9 g | 10,7 g | 4,9 g |
| Green Thai Chicken Curry Frive | 139 | 12,9 g | 10,7 g | 4,9 g |
| Chicken breast Family mart | 139 | 20,9 g | 1,4 g | 5,6 g |
| Chicken breast Family mart | 139 | 20,9 g | 1,4 g | 5,6 g |
| BBQ Roast Chicken Breast Tesco | 139 | 25,8 g | 2,5 g | 2,6 g |
| Red Thai Chicken Curry Loblaw’s | 139 | 7,2 g | 17,8 g | 4,7 g |
| Chicken Barbacoa Bowl Snap Kitchen | 139 | 11,1 g | 13,2 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemony Chicken Grain Bowl?
100 g of Lemony Chicken Grain Bowl has 139 kcal. Serving, 1 tray, 317 g (317 g): about 440 kcal.
How much protein is in Lemony Chicken Grain Bowl?
Lemony Chicken Grain Bowl contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 30 g in serving, 1 tray, 317 g (317 g). About 27 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Lemony Chicken Grain Bowl?
Lemony Chicken Grain Bowl has 9,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemony Chicken Grain Bowl?
Lemony Chicken Grain Bowl contains 6,9 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
How much sodium is in Lemony Chicken Grain Bowl?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062522651. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.