Lemon waferd
Packaged product Andre fødevarer Monte Pollino
Lemon waferd contains 500 kcal per 100 g. A serving, 6 wafers, 26 g (26 g) provides about 130 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 23,1 g | 116 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 3,9 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 96,2 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars23,1 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat26,9 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat23,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium135 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monte Pollino
- Barcode
- 0097249036006
- Label serving
- 6 wafers (26 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сметана и лук Cheetos | 500 | 6 g | 57 g | 28 g |
| Toasteds Kellogg's | 500 | 6,3 g | 62,5 g | 25 g |
| Vitamins A+D+K Gummies Essential Daily Vitamins Bulletproof | 500 | 0 g | 100 g | 0 g |
| Wafer vanilla Bauducco | 500 | 5,9 g | 67,6 g | 23,5 g |
| Reese’s Reese's | 500 | 11,8 g | 55,9 g | 29,4 g |
| Adobo El Mexicano | 500 | 10,7 g | 46,4 g | 32,1 g |
| Liquid aminos Bragg | 500 | 100 g | 0 g | 0 g |
| Chifletón con tajín Chifletón | 500 | 7,1 g | 57,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon waferd?
100 g of Lemon waferd has 500 kcal. Serving, 6 wafers, 26 g (26 g): about 130 kcal.
How much protein is in Lemon waferd?
Lemon waferd contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 6 wafers, 26 g (26 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Lemon waferd?
Lemon waferd has 65,4 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon waferd?
Lemon waferd contains 26,9 g of fat per 100 g, of which 23,1 g is saturated (116 % of the Daily Value).
How much sodium is in Lemon waferd?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097249036006. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.