Lemon Wafer Cubes, Lemon
Packaged product Sweets og Desserter FLORA
Lemon Wafer Cubes, Lemon contains 533 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 160 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 40 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 0,33 mg | 2 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars40 gabove the median for sweets og desserter (median 35,1 g)
- Fat26,7 gin the top quarter of sweets og desserter (median 19,4 g)
- Saturated fat23,3 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium150 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- FLORA
- Barcode
- 0020038490192
- Label serving
- 30 GRM
- Category
- cookies-biscuits
Ingredients
HIGHLY REFINED COCONUT OIL, WHEAT FLOUR, GLUCOSE SYRUP, SUGAR, SKIM MILK POWDER, DEXSTROSE, WHEY POWDER, LEMON JUICE POWDER, BARLEY MALT EXTRACT, SOY LECITHIN, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, HAZELNUTS, VANILLA BEAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmhouse Biscuits Ltd., Mixed Fruit & Spice Biscuits FARMHOUSE BISCUITS LTD. | 533 | 3,3 g | 60 g | 30 g |
| Cuetara, Frescoco CUETARA | 533 | 6 g | 61 g | 29 g |
| Almond Cookies, Almond AMAY'S | 533 | 6,7 g | 63,3 g | 26,7 g |
| Natural Soya Lecithin Granules, Coconut And Pineapple LEWIS LABS | 533 | 0 g | n/a | 53,3 g |
| Archway, Specialties Chocolate Chip Bites ARCHWAY | 533 | 3,3 g | 63,3 g | 30 g |
| Pure Butter Shortbread WALKERS | 533 | 6,7 g | 56,7 g | 30 g |
| Smith's, Deluxe Cookie Assortment SMITH'S | 533 | 3,3 g | 60 g | 30 g |
| Food Lion, Pecan Pleasers Cookies FOOD LION | 533 | 6,7 g | 63,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Wafer Cubes, Lemon?
100 g of Lemon Wafer Cubes, Lemon has 533 kcal. 30 GRM (30 g): about 160 kcal.
How much protein is in Lemon Wafer Cubes, Lemon?
Lemon Wafer Cubes, Lemon contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 30 GRM (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Lemon Wafer Cubes, Lemon?
Lemon Wafer Cubes, Lemon has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars.
How much fat is in Lemon Wafer Cubes, Lemon?
Lemon Wafer Cubes, Lemon contains 26,7 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
How much sodium is in Lemon Wafer Cubes, Lemon?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2451690. License: CC0 1.0 (U.S. public domain). Source record dated 5. december 2022. Imported 6. november 2026.
Last updated: . Source description: "LEMON WAFER CUBES, LEMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.