Leche
Packaged product Mælk og æg members selection
Leche contains 50 kcal per 100 g. A serving, 250 ml (250 g) provides about 125 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 39,2 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat2 gin the top quarter of mælk og æg (median 1,6 g)
- Saturated fat1,3 gin the top quarter of mælk og æg (median 1 g)
- Sodium39,2 mgin the lowest quarter of mælk og æg (median 43 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- members selection
- Barcode
- 0607766298612
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Semi- skummetmælk
- Packaging
- en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LECHE FLUIDA SEMIDESCREMADA, HIERRO AMINOQUELADO, VITAMINA A, ÁCIDO FÓLICO. CONTIENE: PROTEÍNAS LÁCTEAS Y LACTOSA. A TRADEMARK OF AND MANUFACTURED FOR/MARCA REGISTRADA DE Y FABRICADO PARA: PRICESMART, INC., 9740 SCRANTON RD., SAN DIEGO, CA 92121-1745 U.S.A. BY/POR: COOPROLE. EL COYOL, ALAJUELA, COSTA RICA MADE IN/HECHO EN COSTA RICA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi-Skimmed Milk Co-op | 50 | 3,6 g | 4,8 g | 1,8 g |
| 2% Reduced Fat Milk Borden Dairy Company | 50 | 3,3 g | 5 g | 2,1 g |
| Reduced Fat Milk Smith Brothers | 50 | 3,3 g | 5 g | 2,1 g |
| Semi skimmed milk M&S Food | 50 | 3,6 g | 4,8 g | 1,8 g |
| ASDA British Organic Milk Asda | 50 | 3,6 g | 4,8 g | 1,8 g |
| Semi Skimmed Milk Dairy Manor | 50 | 3,6 g | 4,8 g | 1,8 g |
| 2% Reduced Fat Milk, Vitamin A & D Marburger Farm Dairy | 50 | 3,3 g | 5 g | 1,7 g |
| Milk One Stop | 50 | 3,6 g | 4,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche?
100 g of Leche has 50 kcal. Serving, 250 ml (250 g): about 125 kcal.
How much protein is in Leche?
Leche contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 250 ml (250 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Leche?
Leche has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche?
Leche contains 2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Leche?
100 g contains 39,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766298612. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.