Leche Entera
Packaged product Mælk og æg Bonlac
Leche Entera contains 68 kcal per 100 g. A serving, 237 ml (237 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (64 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,5 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 51,4 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 25,3 µg | 3 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 4,2 µg | 21 % |
| Calcium L | 105 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Fat3,8 gin the top quarter of mælk og æg (median 3,6 g)
- Saturated fat2,4 gabove the median for mælk og æg (median 2,3 g)
- Sodium51,4 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche entera Grado A, Vitamina D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait entier bio Coop Naturaplan | 68 | 3,2 g | 4,9 g | 3,9 g |
| 高钙牛奶 天山雪 | 67 | 3,3 g | 5 g | 3,8 g |
| Full cream milk Inglenook Dairy | 68 | 3,3 g | 5,5 g | 3,6 g |
| Full Cream Milk Checkers housebrand | 67 | 3,7 g | 5,3 g | 3,4 g |
| Full Cream Milk Farmer's own | 67 | 3,5 g | 4,8 g | 3,8 g |
| H-Vollmilch 3,8% sternenfair | 68 | 3,4 g | 4,8 g | 3,9 g |
| Whole milk Migros | 67 | 3 g | 5 g | 3,9 g |
| Frische Heumilch Gläserne Molkerei | 68 | 3,4 g | 4,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche Entera?
100 g of Leche Entera has 68 kcal. Serving, 237 ml (237 g): about 160 kcal.
How much protein is in Leche Entera?
Leche Entera contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 237 ml (237 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in Leche Entera?
Leche Entera has 5,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche Entera?
Leche Entera contains 3,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Leche Entera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche Entera?
100 g contains 51,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012157301022. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.