Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse
Packaged product Morgenmadsprodukter GNC
Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse contains 432 kcal per 100 g. A serving (44 g) provides about 190 kcal.
Roughly 43 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 15,9 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 36,4 g | 73 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 91 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of morgenmadsprodukter (median 15 g)
- Fiber2,3 gin the lowest quarter of morgenmadsprodukter (median 7,3 g)
- Sugars11,4 gin the lowest quarter of morgenmadsprodukter (median 22,2 g)
- Fat22,7 gabove the median for morgenmadsprodukter (median 17,1 g)
- Saturated fat15,9 gin the top quarter of morgenmadsprodukter (median 5,4 g)
- Sodium682 mgin the top quarter of morgenmadsprodukter (median 258 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,6 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 432 kcal |
| Protein | 36,4 g | 36,4 g |
| Carbohydrates | 31,8 g | 31,8 g |
| Fat | 18,2 g | 22,7 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 11,4 g | 11,4 g |
| Sodium | 523 mg | 682 mg |
Product details
- Brand
- GNC
- Barcode
- 0048107196257
- Category
- snack-energy-granola-bars
Ingredients
WHEY PROTEIN CONCENTRATE, VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, SUGAR, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, SUNFLOWER OIL, NATURAL FLAVORS, SALT, TAPIOCA STARCH, SUNFLOWER LECITHIN, MALTODEXTRIN, PROPYLENE GLYCOL MONO ESTERS, SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, WHEY, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, SUCRALOSE, TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE, ALMOND, PEANUT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake GNC | 432 | 36,4 g | 29,6 g | 20,4 g |
| Peanut Butter Chocolate Chewy Snack Bar, Peanut Butter Chocolate PRO BAR | 432 | 10,8 g | 51,4 g | 24,3 g |
| Girl Scout Thin Mints Layered Lean Bars, Girl Scout Thin Mints GNC | 432 | 36,4 g | 31,8 g | 22,7 g |
| Chocolate With Almonds Breakfast Cereal Bar, Chocolate With Almonds KIND | 432 | 6,8 g | 65,9 g | 18,2 g |
| Chocolate With Almonds Breakfast Cereal Bars, Chocolate With Almonds KIND | 432 | 6,8 g | 65,9 g | 18,2 g |
| S'mores Layered Lean Bar, S'mores GNC | 432 | 36,4 g | 29,6 g | 20,4 g |
| Cookie Dough Layered Lean High-Protein Snack Bar, Cookie Dough GNC | 432 | 36,4 g | 31,8 g | 20,4 g |
| Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast GNC | 432 | n/a | 29,6 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse?
100 g of Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse has 432 kcal. Serving (44 g): about 190 kcal.
Is Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse high in protein?
Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 16 g in serving (44 g). About 31 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 15 g).
How many carbs are in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse?
Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse has 31,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,4 g of sugars.
How much fat is in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse?
Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse contains 22,7 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 16 G, Calories 190 High-Protein Layered Lean Snack Bars, Whipped Chocolate Mousse, Whipped Chocolate Mousse?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107196257. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2501464. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "PROTEIN 16 G, CALORIES 190 HIGH-PROTEIN LAYERED LEAN SNACK BARS, WHIPPED CHOCOLATE MOUSSE, WHIPPED CHOCOLATE MOUSSE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.