Lay Extra Bbq

Packaged product Andre fødevarer Lay's

Lay Extra Bbq contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lay Extra Bbq by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
53,3 gcarbohydrates
33,3 gfat
160kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33,3 g 43 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 56 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein6,7 gbelow the median for andre fødevarer (median 7 g)
  • Fiber3,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat33,3 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat13,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium500 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8850718819485
Label serving
1 portion (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lay Extra Bbq?

100 g of Lay Extra Bbq has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

How much protein is in Lay Extra Bbq?

Lay Extra Bbq contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Lay Extra Bbq?

Lay Extra Bbq has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lay Extra Bbq?

Lay Extra Bbq contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Lay Extra Bbq?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850718819485. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2025. Imported 8. november 2026.

Last updated: . Source description: "LAY EXTRA BBQ". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.