Lasagna
Packaged product Måltider og disketter HMR
Lasagna contains 106 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 241 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 47 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,3 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars2,6 gabove the median for måltider og disketter (median 2,6 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium260 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 2 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 106 kcal |
| Protein | 7,1 g | 6,2 g |
| Carbohydrates | 15,9 g | 12,3 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 273 mg | 260 mg |
Product details
- Brand
- HMR
- Barcode
- 0709355468120
- Label serving
- 1 tray (227 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna With Meat Sauce Uncle Giuseppe's | 106 | 5,7 g | 14,5 g | 3,1 g |
| Light Spinach Lasagna Amy's | 106 | 4,4 g | 15 g | 3,1 g |
| Feta-dill Burger Wild For Salmon | 106 | 23,9 g | 0,89 g | 1,3 g |
| Mexican Taco Kit Marks & Spencer | 106 | 1,3 g | 14,4 g | 70 g |
| Chickpea Chips - Nacho Cheese Chickpea Chips | 106 | 4 g | 8,6 g | 6,2 g |
| Classic Lasagna with Meat Sauce Jenny Craig | 106 | 5,9 g | 14,4 g | 3 g |
| Lasagna Alfredo Michelina | 106 | 3,5 g | 14,9 g | 3,5 g |
| Lasagna With Meat And Sauce Meijer | 106 | 5,9 g | 12,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 106 kcal. Serving, 1 tray, 227 g (227 g): about 241 kcal.
How much protein is in Lasagna?
Lasagna contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 1 tray, 227 g (227 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagna?
Lasagna has 12,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars.
How much fat is in Lasagna?
Lasagna contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Lasagna?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486172. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0709355468120. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.