Grade A Large White Eggs
Packaged product Mælk og æg FOOD LION
Grade A Large White Eggs contains 140 kcal per 100 g. A typical serving of 1 egg S0 g (50 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 370 mg | 123 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for mælk og æg (median 8,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,6 g)
- Fat10 gbelow the median for mælk og æg (median 10,5 g)
- Saturated fat3 gbelow the median for mælk og æg (median 4,5 g)
- Sodium70 mgbelow the median for mælk og æg (median 243 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 140 kcal |
| Protein | 6 g | 12 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 70 mg | n/a |
Product details
- Brand
- FOOD LION
- Barcode
- 0035826111296
- Label serving
- 1 egg S0 g
- Category
- Eggs & Egg Substitutes
Ingredients
EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Brown Eggs DUTCH FARMS | 140 | 12 g | 0 g | 10 g |
| Large White Eggs GREAT VALUE | 140 | 12 g | 0 g | 10 g |
| Pickled Eggs WILLY'S | 140 | 13,3 g | 0 g | 8,9 g |
| Eggs On The Run! Hard-Cooked Eggs KRAMER FARMS | 140 | 12 g | 0 g | 10 g |
| Hard-Cooked Peeled Eggs KRAMER FARMS | 140 | 12 g | 0 g | 10 g |
| Cage Free Large Brown Eggs SIMPLE TRUTH ORGANIC | 140 | 12 g | 0 g | 10 g |
| Large White Eggs WILD OATS MARKETPLACE | 140 | 12 g | 0 g | 10 g |
| First Light Egg Farms, Large Grade Aa Eggs FIRST LIGHT EGG FARMS | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade A Large White Eggs?
100 g of Grade A Large White Eggs has 140 kcal. 1 egg S0 g (50 g): about 70 kcal.
Is Grade A Large White Eggs high in protein?
Grade A Large White Eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in 1 egg S0 g (50 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8,5 g).
How many carbs are in Grade A Large White Eggs?
Grade A Large White Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grade A Large White Eggs?
Grade A Large White Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Grade A Large White Eggs?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035826111296. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2170421. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "GRADE A LARGE WHITE EGGS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.