Large White Egg
Packaged product Mælk og æg Green Valley
Large White Egg contains 152 kcal per 100 g. A serving, 2 large, 105 g (105 g) provides about 160 kcal.
Roughly 64 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 67 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 381 mg | 127 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 0,95 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,4 g | 25 % |
| Vitamin E L | 10 mg | 67 % |
| Calcium L | 47,6 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 119 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for mælk og æg (median 12 g)
- Fat10,5 gin the top quarter of mælk og æg (median 9,5 g)
- Saturated fat3,4 gin the top quarter of mælk og æg (median 3 g)
- Sodium124 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Valley
- Barcode
- 0065651014073
- Label serving
- 2 large (105 g)
- Category
- Æg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Run Eggs, Dark Yolk Farmer’s Finest | 152 | 12,4 g | 0,95 g | 10,5 g |
| Oeufs calibre gros Naturalia | 152 | 12,4 g | 0,95 g | 10,5 g |
| 12 large size white eggs Blue Menu | 152 | 12,4 g | 0,95 g | 10,5 g |
| eggs rowefarms | 152 | 11,3 g | 1,9 g | 9,4 g |
| Oeufs de Poules éleveés en liberté Compliments | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large Free Run Eggs Longos | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large Size Eggs Little Bow Colony | 152 | 12,4 g | 0,95 g | 10,5 g |
| Hard Cooked Egg SODEXO | 152 | 13,1 g | 1 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large White Egg?
100 g of Large White Egg has 152 kcal. Serving, 2 large, 105 g (105 g): about 160 kcal.
Is Large White Egg high in protein?
Large White Egg contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 13 g in serving, 2 large, 105 g (105 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12 g).
How many carbs are in Large White Egg?
Large White Egg has 0,95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large White Egg?
Large White Egg contains 10,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Large White Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large White Egg?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651014073. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.