Large Eggs
Packaged product Mælk og æg Mid Coast Eggs
Large Eggs contains 148 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 148 kcal.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamin B12 and 24 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 12,7 g | 25 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0,8 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of mælk og æg (median 12 g)
- Sugars0,3 gin the top quarter of mælk og æg (median 0 g)
- Fat10,3 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat3,4 gin the top quarter of mælk og æg (median 3 g)
- Sodium141 mgin the top quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mid Coast Eggs
- Barcode
- 9332208007033
- Label serving
- 1 portion (100 g)
- Category
- large- æg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturalia Omega-3 Large Eggs Life Smart | 148 | 12 g | 0,93 g | 10,2 g |
| Eggs Large Weldhagen Eggs | 147 | 12,6 g | 1,2 g | 10,3 g |
| Oeuf Metro | 149 | 12,6 g | 0,8 g | 9,9 g |
| Coop Frokostegg Fra Frittgående Høner 12 egg L Coop | 149 | 13 g | 0,3 g | 11 g |
| Ei Grösse L Cactus | 147 | 13 g | 0,58 g | 10,5 g |
| Large British Eggs South Lakeland Free Range | 147 | 13 g | 0 g | 11 g |
| Large British Eggs South Lakeland Free Range | 147 | 13 g | 0 g | 11 g |
| Eggs Western Family | 147 | 12,1 g | 0,86 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 148 kcal. Serving, 1 portion, 100 g (100 g): about 148 kcal.
Is Large Eggs high in protein?
Large Eggs contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in serving, 1 portion, 100 g (100 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12 g).
How many carbs are in Large Eggs?
Large Eggs has 1,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 10,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33 % DV) and Folat (B9) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Eggs?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9332208007033. License: ODbL 1.0 (Open Food Facts). Source record dated 7. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.