Lanzhou style noodles
Packaged product Korn og pastaprodukter
Lanzhou style noodles contains 340 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 340 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for korn og pastaprodukter (median 10,9 g)
- Fiber2 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium30 mgbelow the median for korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 1 g | 1 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 30 mg | 30 mg |
Product details
- Barcode
- 6954427505621
- Label serving
- 1 PIECE (100 g)
- Category
- Nudler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermicelli Lungkow | 340 | 0 g | 85 g | 0 g |
| Japanese Udon Noodles J-Basket | 340 | 10 g | 74 g | 0,5 g |
| J-Basket Japanese Udon Noodles J-Basket | 340 | 10 g | 74 g | 0,5 g |
| Roasted Short Vermicelli Anil | 340 | 9,6 g | 68,6 g | 1,5 g |
| Nouille chinoise Durra | 340 | 2 g | 68 g | 2,9 g |
| Wholewheat noodles Blue dragon | 340 | 14 g | 64 g | 1,4 g |
| Penne Penny | 340 | 12,1 g | 62,4 g | 2,2 g |
| Dinkel-Spätzle Vollkorn rinatura | 340 | 13 g | 64 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lanzhou style noodles?
100 g of Lanzhou style noodles has 340 kcal. Serving, 1 piece, 100 g (100 g): about 340 kcal.
Is Lanzhou style noodles high in protein?
Lanzhou style noodles contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 piece, 100 g (100 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 10,9 g).
How many carbs are in Lanzhou style noodles?
Lanzhou style noodles has 70 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Lanzhou style noodles?
Lanzhou style noodles contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lanzhou style noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lanzhou style noodles?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 508615. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 6954427505621. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.