Lake champlain chocolates, milk & dark chocolates
Packaged product Sweets og Desserter Lake Champlain Chocolates
Lake champlain chocolates, milk & dark chocolates contains 535 kcal per 100 g. A serving, 6 pieces, 43 g (43 g) provides about 230 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 46 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 20,9 g | 105 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 48,8 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 8,4 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 5,9 g)
- Fiber4,7 gabove the median for sweets og desserter (median 3 g)
- Sugars48,8 gabove the median for sweets og desserter (median 47,5 g)
- Fat34,9 gabove the median for sweets og desserter (median 31 g)
- Saturated fat20,9 gabove the median for sweets og desserter (median 17,6 g)
- Sodium47 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 535 kcal | 535 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 55,8 g | 55,8 g |
| Fat | 34,9 g | 34,9 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 48,8 g | 48,8 g |
| Sodium | 47 mg | 47 mg |
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933856718
- Label serving
- 6 PIECES (43 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate With Toffee & Sea Salt Zoet | 535 | 4,7 g | 65,1 g | 27,9 g |
| Solid milk chocolate Russell Stover | 535 | 7 g | 58,1 g | 32,6 g |
| Secret centre biscuits Mars | 535 | 5,5 g | 58 g | 30 g |
| Peppermint Candy Pieces In Dark Belgian Chocolate Kings | 535 | 4,7 g | 53,5 g | 30,2 g |
| Easter break bunnies Nestlé | 535 | 6,2 g | 55,9 g | 31 g |
| Palmer, merry money chocolate bar, milk chocolate Palmer | 535 | 2,3 g | 67,4 g | 30,2 g |
| Organic Belgian Dark Chocolate Nirvana | 535 | 9,3 g | 44,2 g | 39,5 g |
| Dark Chocolate Bar With Almonds Ahold | 535 | 7 g | 48,8 g | 32,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lake champlain chocolates, milk & dark chocolates?
100 g of Lake champlain chocolates, milk & dark chocolates has 535 kcal. Serving, 6 pieces, 43 g (43 g): about 230 kcal.
How much protein is in Lake champlain chocolates, milk & dark chocolates?
Lake champlain chocolates, milk & dark chocolates contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 6 pieces, 43 g (43 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).
How many carbs are in Lake champlain chocolates, milk & dark chocolates?
Lake champlain chocolates, milk & dark chocolates has 55,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 48,8 g of sugars.
How much fat is in Lake champlain chocolates, milk & dark chocolates?
Lake champlain chocolates, milk & dark chocolates contains 34,9 g of fat per 100 g, of which 20,9 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Lake champlain chocolates, milk & dark chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (46 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lake champlain chocolates, milk & dark chocolates?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069687. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0769933856718. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.