Laddubar
Packaged product Nødder og frø Laddubar
Laddubar contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 436 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 13,7 g | 49 % |
| Total sugars L | 43,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber13,7 gin the top quarter of nødder og frø (median 7 g)
- Sugars43,3 gabove the median for nødder og frø (median 33,3 g)
- Fat9,3 gin the lowest quarter of nødder og frø (median 23,4 g)
- Saturated fat4 gbelow the median for nødder og frø (median 4,4 g)
- Sodium6,7 mgin the lowest quarter of nødder og frø (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Laddubar
- Barcode
- 8906038788625
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Cashewnødder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DÁTILES, CASTAÑAS DE CAJÚ, Coco,.MANTECA DE CACAO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaosmør
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laddubar?
100 g of Laddubar has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Laddubar?
Laddubar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Laddubar?
Laddubar has 66,7 g of total carbohydrates per 100 g, including 13,7 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laddubar?
Laddubar contains 9,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Laddubar?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906038788625. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.