Kunafa peanut butter

Packaged product Mælk og æg CHOCO LAKE

Kunafa peanut butter contains 514 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 180 kcal.

Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kunafa peanut butter by CHOCO LAKE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
14,3 gprotein
40 gcarbohydrates
34,3 gfat
180kcal in serving, 1 piece, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 34,3 g 44 %
Saturated fat L 12,9 g 64 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 57,1 mg 2 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 5,7 g 20 %
Total sugars L 34,3 g
Added sugars L 31,4 g 63 %
Protein L 14,3 g 29 %
Vitamin D L 0 µg0 %
Calcium L 143 mg11 %
Jern L 2 mg11 %
Kalium L 286 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 30 %Fat: 59 %514kcal / 100 g
  • Protein 11 %
  • Carbohydrates 30 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Calcium11 %Kalium6 %Vitamin D0 %

Nutritional insights

  • Protein14,3 gabove the median for mælk og æg (median 8 g)
  • Fiber5,7 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars34,3 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat34,3 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat12,9 gabove the median for mælk og æg (median 4,2 g)
  • Sodium57,1 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CHOCO LAKE
Barcode
6253361265722
Label serving
1 piece (35 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mixed Custard Creams Marks & Spencers 514 5 g 65 g 25 g
Egg Hunt Kit Smarties 514 8,6 g 57,1 g 28,6 g
GOODNESS h. Stir into Porridge Stir into Yoghurt A Good 4u 514 24,3 g 14,3 g 37,1 g
Peanut Butter Pocky Glico 514 8,6 g 62,9 g 28,6 g
Milka Milka 514 5,4 g 48,6 g 25,7 g
Dairy milk Cadbury 514 6,4 g 60,7 g 26,8 g
Trail Mix Peanut Butter meijer 514 17,1 g 42,9 g 37,1 g
Dairy milk fruit nuts Cadburys 514 7,9 g 57,1 g 27,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kunafa peanut butter?

100 g of Kunafa peanut butter has 514 kcal. Serving, 1 piece, 35 g (35 g): about 180 kcal.

Is Kunafa peanut butter high in protein?

Kunafa peanut butter contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 1 piece, 35 g (35 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Kunafa peanut butter?

Kunafa peanut butter has 40 g of total carbohydrates per 100 g, including 5,7 g of fiber and 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kunafa peanut butter?

Kunafa peanut butter contains 34,3 g of fat per 100 g, of which 12,9 g is saturated (64 % of the Daily Value).

What vitamins and minerals does Kunafa peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kunafa peanut butter?

100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253361265722. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.