Kumis
Packaged product Drikkevarer Lácteos Prílac
Kumis contains 105 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 210 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 62 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,5 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 30 µg | 3 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,5 gin the lowest quarter of drikkevarer (median 3 g)
- Sugars16,5 gin the top quarter of drikkevarer (median 6 g)
- Fat2,5 gin the top quarter of drikkevarer (median 1,4 g)
- Saturated fat1,5 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium45 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lácteos Prílac
- Barcode
- 7709154357758
- Quantity
- 2 kg
- Label serving
- 200 ml
- Category
- Fermenterede mælkefedtprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua filtrada, leche en polvo entera, azúcar, almidón modificado, cultivo láctico (lacto bacillus bulgaricus, streptococos termophillus), (agua, Azúcar, estabilizante (citrato de sodio). Contiene lactosa. Fabricado por: PRICAMPO S.A.S Km 25 Parque Industrial del Norte BG 111 Girardota Antioquia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kumis Entero con Dulce Colfrance | 105 | 3 g | 16,5 g | 3 g |
| Líquido aroma Mimosa | 106 | 4,8 g | 20 g | 1 g |
| Sweet Lassi Dilicia | 107 | 2,4 g | 19,8 g | 2 g |
| Kefir mousse alla pesca e passion fruit - Milk Milk | 102 | 4,4 g | 14,1 g | 3 g |
| Petits Filous tub’s yoplait | 102 | 4,9 g | 13,4 g | 2,8 g |
| Kefir Vanilla Cultured Yoghurt The Collective | 99 | 5 g | 9,1 g | 4,7 g |
| йогурт Савушкин | 112 | 7 g | 13 g | 3,5 g |
| Babushka's High Protein Kefir Strawberry Babushka's | 93 | 8,2 g | 7,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kumis?
100 ml of Kumis has 105 kcal. Serving, 200 ml (200 ml): about 210 kcal.
How much protein is in Kumis?
Kumis contains 2,5 g of protein per 100 ml (5 % of the 50 g Daily Value), or 5 g in serving, 200 ml (200 ml). About 10 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3 g).
How many carbs are in Kumis?
Kumis has 16,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kumis?
Kumis contains 2,5 g of fat per 100 ml, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Kumis?
100 ml contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709154357758. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.