Kranky corn flakes with chocolate
Packaged product Sweets og Desserter
Kranky corn flakes with chocolate contains 450 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 39 % of the Daily Value for calcium and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 32,5 g | 65 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 512 mg | 39 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 402 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sweets og desserter (median 5,7 g)
- Fiber5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars37,5 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat17,5 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat17,5 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium100 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 67,5 g | 67,5 g |
| Fat | 17,5 g | 17,5 g |
| Fiber | 5 g | 5 g |
| Sugars | 37,5 g | 37,5 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0074323007282
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate eggies Hershey's | 450 | 2,5 g | 70 g | 22,5 g |
| Maple Pecan Trail Cookies Alpenfuel | 450 | 8,3 g | 43,3 g | 26,7 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67,5 g | 17,5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42,5 g | 35 g |
| Milk chocolate almond bars Kind | 450 | 15 g | 42,5 g | 35 g |
| Milk chocolate almond bar Kind | 450 | 15 g | 42,5 g | 35 g |
| Dark Chocolate Superfoods Real Blueberry Healthy Crunch | 450 | 7,5 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kranky corn flakes with chocolate?
100 g of Kranky corn flakes with chocolate has 450 kcal.
How much protein is in Kranky corn flakes with chocolate?
Kranky corn flakes with chocolate contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Kranky corn flakes with chocolate?
Kranky corn flakes with chocolate has 67,5 g of total carbohydrates per 100 g, including 5 g of fiber and 37,5 g of sugars.
How much fat is in Kranky corn flakes with chocolate?
Kranky corn flakes with chocolate contains 17,5 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Kranky corn flakes with chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kranky corn flakes with chocolate?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074323007282. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2308707. License: CC0 1.0 (U.S. public domain). Source record dated 25. november 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.