Körner Müsli
Packaged product Morgenmadsprodukter HistaFood
Körner Müsli contains 374 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 55,5 g | 20 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber10,6 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars7,1 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat8,7 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,3 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium48 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HistaFood
- Barcode
- 4262376990026
- Quantity
- 425g
- Category
- Morgenmadsprodukter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
81% Hafervollkornflocken glutenfrei, 10% Dattelstücke (Dattelstücke, Reismehl), 8% Saaten [geschrotete Leinsaat, 2% Kürbiskerne, Hanfsaat, Chiasamen (Salvia Hispanica)], gemahlene Flohsamenschalen, 0,3% Zimt, Meersalz, Kardamom
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Körner Müsli?
100 g of Körner Müsli has 374 kcal.
Is Körner Müsli high in protein?
Körner Müsli contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Körner Müsli?
Körner Müsli has 55,5 g of total carbohydrates per 100 g, including 10,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Körner Müsli?
Körner Müsli contains 8,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Körner Müsli?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262376990026. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.