Kong Energy
Packaged product Drikkevarer Lidl
Kong Energy contains 40 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 100 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 21 kcal per 100 g across 1.840 products.
100 ml provides 83.333.333 % of the Daily Value for Vitamin B12, 118 % of the Daily Value for Vitamin B6 and 49 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensyre (B5) L | 2 mg | 40 % |
| Vitamin B6 L | 2 mg | 118 % |
| Vitamin B12 L | 2.000.000 µg | 83.333.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars9 gabove the median for drikkevarer (median 4,5 g)
- Sodium230 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20917623
- Label serving
- 250 ml
- Category
- Energidrikke
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
taurin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kong strong Lidl | 40 | 0,3 g | 9 g | 0 g |
| A.I. HELL Energy Drink Hell | 40 | 0 g | 9 g | 0 g |
| ลิโพ-พลัส ลิโพ | 40 | 1 g | 10 g | 0 g |
| Energy drink 365 | 40 | 0 g | 10 g | 0 g |
| Guru bio organique Guru | 40 | 0 g | 10 g | 0 g |
| Kratingdaeng Energy Drink (Thai Style) Kratingdaeng | 40 | 0,67 g | 10 g | 0 g |
| Blackberry Lemonade Vida Maté | 40 | 0 g | 10 g | 0 g |
| High energy All activity drink | 40 | 0 g | 9,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kong Energy?
100 ml of Kong Energy has 40 kcal. Serving, 250 ml (250 ml): about 100 kcal.
How much protein is in Kong Energy?
Kong Energy contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value), or 0,75 g in serving, 250 ml (250 ml). About 3 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Kong Energy?
Kong Energy has 9 g of total carbohydrates per 100 ml, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kong Energy?
Kong Energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kong Energy contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (83.333.333 % DV), Vitamin B6 (118 % DV), Niacin (B3) (49 % DV) and Pantothensyre (B5) (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kong Energy?
100 ml contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20917623. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.