Miniatures Crisp Wafers In Milk Chocolate

Packaged product Sweets og Desserter KITKAT

Miniatures Crisp Wafers In Milk Chocolate contains 490 kcal per 100 g. A typical serving of 1 package, 51g (51 g) provides about 250 kcal.

Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).

100 g provides 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

490kcal per 100 g
3,9 gprotein
66,7 gcarbohydrates
25,5 gfat
250kcal in 1 package, 51g (51 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 25,5 g 33 %
Saturated fat L 15,7 g 79 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 49 mg 2 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 2 g 7 %
Total sugars L 54,9 g
Added sugars L 51 g 102 %
Protein L 3,9 g 8 %
Vitamin D L 0 µg0 %
Calcium L 78 mg6 %
Jern L 2,8 mg16 %
Kalium L 137 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 52 %Fat: 45 %490kcal / 100 g
  • Protein 3 %
  • Carbohydrates 52 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Calcium6 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of sweets og desserter (median 6,1 g)
  • Fiber2 gin the lowest quarter of sweets og desserter (median 3,1 g)
  • Sugars54,9 gabove the median for sweets og desserter (median 49,3 g)
  • Fat25,5 gin the lowest quarter of sweets og desserter (median 30,2 g)
  • Saturated fat15,7 gbelow the median for sweets og desserter (median 17,9 g)
  • Sodium49 mgin the lowest quarter of sweets og desserter (median 78 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 490 kcal490 kcal
Protein 3,9 g3,9 g
Carbohydrates 66,7 g66,7 g
Fat 25,5 g25,5 g
Fiber 2 g2 g
Sugars 54,9 g54,9 g
Sodium 49 mg49 mg

Product details

Brand
KITKAT
Barcode
0034000937202
Label serving
1 package (51g)
Category
Chokolade

Ingredients

SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL [PALM OIL; PALM KERNEL OIL], SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF LECITHIN (SOY); PGPR; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miniatures Crisp Wafers In Milk Chocolate?

100 g of Miniatures Crisp Wafers In Milk Chocolate has 490 kcal. 1 package, 51g (51 g): about 250 kcal.

How much protein is in Miniatures Crisp Wafers In Milk Chocolate?

Miniatures Crisp Wafers In Milk Chocolate contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in 1 package, 51g (51 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,1 g).

How many carbs are in Miniatures Crisp Wafers In Milk Chocolate?

Miniatures Crisp Wafers In Milk Chocolate has 66,7 g of total carbohydrates per 100 g, including 2 g of fiber and 54,9 g of sugars.

How much fat is in Miniatures Crisp Wafers In Milk Chocolate?

Miniatures Crisp Wafers In Milk Chocolate contains 25,5 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).

What vitamins and minerals does Miniatures Crisp Wafers In Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miniatures Crisp Wafers In Milk Chocolate?

100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034000937202. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2674608. License: CC0 1.0 (U.S. public domain). Source record dated 17. oktober 2023. Imported 6. november 2026.

Last updated: . Source description: "MINIATURES CRISP WAFERS IN MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.