Kind Energy

Packaged product Andre fødevarer Kind

Kind Energy contains 383 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kind Energy by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
16,7 gprotein
56,7 gcarbohydrates
11,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 11,7 g 15 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 267 mg 12 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 8,3 g 30 %
Total sugars L 21,7 g
Added sugars L 16,7 g 33 %
Protein L 16,7 g 33 %
Vitamin D L 0 µg0 %
Calcium L 102 mg8 %
Jern L 3,3 mg19 %
Kalium L 262 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 57 %Fat: 26 %383kcal / 100 g
  • Protein 17 %
  • Carbohydrates 57 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium8 %Kalium6 %Vitamin D0 %

Nutritional insights

  • Protein16,7 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber8,3 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars21,7 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat11,7 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium267 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,8 g
Polyumættet fedt L1,7 g
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 383 kcal383 kcal
Protein 16,7 g16,7 g
Carbohydrates 53,3 g56,7 g
Fat 11,7 g11,7 g
Fiber n/a8,3 g
Sugars 21,7 g21,7 g
Sodium 267 mg267 mg

Product details

Brand
Kind
Barcode
0602652282201
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, tapioca syrup, soy protein isolate, chocolate chunks (unsweetened chocolate, sugar, cocoa powder, soy lecithin, natural flavor), oat flour, chicory root fiber, canola oil, raisin paste, cane sugar, honey, natural flavor, quinoa, buckwheat, amaranth, millet, sea salt, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains soy. May contain peanuts and tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreRapsfrøolieSukkerHonningSalt

Similar products

FoodCaloriesProteinCarbsFat
Haribo Haribo 383 1,8 g 84 g 4,2 g
Saucisson Pagés Casa Ramon 383 28 g 4,4 g 34 g
Porridge figue framboise Biorg 383 13 g 58 g 6,5 g
Whey advanced isolate Suoerset 383 77 g 4 g 8,3 g
Condiemento Vianco Lidl 383 8,1 g 80,9 g 2,6 g
Whey protein - fraise Foodspring 383 80 g 5,8 g 4,1 g
Preparato solubile al cacao Pam & Panorama 383 5,8 g 79,1 g 2,9 g
Bratspeck Coop 383 0 g 0 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kind Energy?

100 g of Kind Energy has 383 kcal.

Is Kind Energy high in protein?

Kind Energy contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Kind Energy?

Kind Energy has 56,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 21,7 g of sugars.

How much fat is in Kind Energy?

Kind Energy contains 11,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Kind Energy contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kind Energy?

100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652282201. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2023. Imported 7. november 2026.
  • USDA FoodData Central: Branded Foods, record 2666125. License: CC0 1.0 (U.S. public domain). Source record dated 21. april 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.