Mixed Vegetable Kim Chi, Mixed Vegetable
Packaged product Grønsager GLASER ORGANIC FARMS
Mixed Vegetable Kim Chi, Mixed Vegetable contains 42 kcal per 100 g. A typical serving of 1/2 cup (71 g) provides about 30 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
100 g provides 34 % of the Daily Value for Vitamin C and 23 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2,8 g | |
| Protein L | 2,8 g | 6 % |
| Vitamin C L | 30,4 mg | 34 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 4,1 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the top quarter of grønsager (median 0 g)
- Fiber5,6 gin the top quarter of grønsager (median 1 g)
- Sugars2,8 gabove the median for grønsager (median 2 g)
- Fat0 gin the lowest quarter of grønsager (median 5,4 g)
- Sodium211 mgin the lowest quarter of grønsager (median 781 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 563 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42,3 kcal | 42 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 8,5 g | 8,5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 5,6 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 225 mg | 211 mg |
Product details
- Brand
- GLASER ORGANIC FARMS
- Barcode
- 0832910009046
- Label serving
- 1/2 cup
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
ORGANIC NAPA CABBAGE, ORGANIC BOK CHOY, ORGANIC KALE, ORGANIC COLLARDS, ORGANIC SCALLIONS, ORGANIC GINGER, ORGANIC GARLIC, FRENCH GREY SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetable Kim Chi, Mixed Vegetable?
100 g of Mixed Vegetable Kim Chi, Mixed Vegetable has 42 kcal. 1/2 cup (71 g): about 30 kcal.
How much protein is in Mixed Vegetable Kim Chi, Mixed Vegetable?
Mixed Vegetable Kim Chi, Mixed Vegetable contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in 1/2 cup (71 g). About 25 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0 g).
How many carbs are in Mixed Vegetable Kim Chi, Mixed Vegetable?
Mixed Vegetable Kim Chi, Mixed Vegetable has 8,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,8 g of sugars.
How much fat is in Mixed Vegetable Kim Chi, Mixed Vegetable?
Mixed Vegetable Kim Chi, Mixed Vegetable contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Vegetable Kim Chi, Mixed Vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetable Kim Chi, Mixed Vegetable?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832910009046. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2194403. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "MIXED VEGETABLE KIM CHI, MIXED VEGETABLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.