Kichererbsen
Packaged product Bønner og bælgfrugter Noliko
Kichererbsen contains 113 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 28 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0,7 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 52 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bønner og bælgfrugter (median 8 g)
- Fiber6 gbelow the median for bønner og bælgfrugter (median 6,8 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 1,5 g)
- Fat2,3 gbelow the median for bønner og bælgfrugter (median 3 g)
- Saturated fat0,3 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Sodium100 mgbelow the median for bønner og bælgfrugter (median 160 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noliko
- Barcode
- 5410153607950
- Quantity
- 240g
- Category
- Kikerærter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grão de bico cozido Continente | 113 | 5,8 g | 14 g | 2,3 g |
| Pois chiches Saint Eloi | 113 | 6,6 g | 13,6 g | 1,8 g |
| Chickpeas in water Sainsbury's | 113 | 6,6 g | 20,8 g | 2,3 g |
| Kichererbsen M Classic | 114 | 7 g | 15 g | 1,5 g |
| Kichererbsen Chili Mamma Lucia | 114 | 5,4 g | 17,5 g | 1,3 g |
| Kichererbsen Sera Legumes | 114 | 6,5 g | 13,6 g | 2,2 g |
| Boiled Chick Peas Saporito | 114 | 6,5 g | 13,6 g | 2,2 g |
| Bio-Kichererbsen Spar vital | 112 | 6,7 g | 14 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 113 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 8 g).
How many carbs are in Kichererbsen?
Kichererbsen has 13 g of total carbohydrates per 100 g, including 6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410153607950. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.