Khaman Mix
Packaged product Krydderurter og -genstande DEEP
Khaman Mix contains 360 kcal per 100 g. A serving (25 g) provides about 90 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 0 kcal per 100 g across 2.646 products.
100 g provides 32 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.000 mg | 130 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8 g | |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 5,8 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fiber4 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sugars8 gabove the median for krydderurter og -genstande (median 0 g)
- Fat4 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium3.000 mgin the lowest quarter of krydderurter og -genstande (median 10.000 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DEEP
- Barcode
- 0011433117203
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
CHICKPEA FLOUR (80%), SUGAR (8%), SALT, CITRIC ACID, SODIUM BICARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Khaman Mix?
100 g of Khaman Mix has 360 kcal. Serving (25 g): about 90 kcal.
Is Khaman Mix high in protein?
Khaman Mix contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving (25 g). About 18 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Khaman Mix?
Khaman Mix has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars.
How much fat is in Khaman Mix?
Khaman Mix contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Khaman Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Khaman Mix?
100 g contains 3.000 mg of sodium, 130 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631837. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
Last updated: . Source description: "KHAMAN MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.