Keto protein bar
Packaged product Snacks
Keto protein bar contains 500 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 21 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 41 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 38,2 g | 49 % |
| Saturated fat L | 26,5 g | 133 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 2,9 g | |
| Protein L | 29,4 g | 59 % |
| Calcium L | 529 mg | 41 % |
| Jern L | 2,1 mg | 11 % |
| Kalium L | 382 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 19 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of snacks (median 7,3 g)
- Fiber5,9 gabove the median for snacks (median 4 g)
- Sugars2,9 gbelow the median for snacks (median 4,9 g)
- Fat38,2 gin the top quarter of snacks (median 20,8 g)
- Saturated fat26,5 gin the top quarter of snacks (median 3,6 g)
- Sodium279 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 12 IU |
|---|
Other components (1)
| Total sugar alcohols L | 12 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 29,4 g | 29,4 g |
| Carbohydrates | 26,5 g | 26,5 g |
| Fat | 38,2 g | 38,2 g |
| Fiber | 5,9 g | 5,9 g |
| Sugars | 11,8 g | 2,9 g |
| Sodium | 279 mg | 279 mg |
Product details
- Barcode
- 0753656719436
- Quantity
- 12 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto protein bar?
100 g of Keto protein bar has 500 kcal.
Is Keto protein bar high in protein?
Keto protein bar contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Keto protein bar?
Keto protein bar has 26,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 2,9 g of sugars.
How much fat is in Keto protein bar?
Keto protein bar contains 38,2 g of fat per 100 g, of which 26,5 g is saturated (133 % of the Daily Value).
What vitamins and minerals does Keto protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto protein bar?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753656719436. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2508618. License: CC0 1.0 (U.S. public domain). Source record dated 13. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.