Keto bar
Packaged product Snacks
Keto bar contains 567 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 23 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 31 % of the Daily Value for calcium, 22 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 30 g | 150 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,3 g | 67 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 400 mg | 31 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 633 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 11 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat43,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat30 gin the top quarter of snacks (median 3,6 g)
- Sodium200 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 43,3 g | 43,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 0 g | 3,3 g |
| Sodium | 217 mg | 200 mg |
Product details
- Barcode
- 0850027900056
- Category
- cho
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (milk protein concentrate, acid casein, whey protein isolate, milk protein concentrate, whey protein concentrate), palm kernel oil, hydrolyzed collagen, cocoa butter, cocoa powder (processed with alkali), polydextrose, palm oil, buttermilk, unsweetened chocolate, natural flavors, sunflower oil, almond butter, medium chain triglycerides, sunflower lecithin, canola lecithin, salt, shea oil, sucralose (non-nutritive sweetener), peanuts, tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaosmørPalmeolieSolsikkeolieSaltJordnødder
Frequently asked questions
How many calories are in Keto bar?
100 g of Keto bar has 567 kcal.
Is Keto bar high in protein?
Keto bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Keto bar?
Keto bar has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in Keto bar?
Keto bar contains 43,3 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Keto bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV), jern (22 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto bar?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652176. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0850027900056. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.