Kellogg's Klg Licensed Crackers Bug Bites
Packaged product Sweets og Desserter Kellogg's
Kellogg's Klg Licensed Crackers Bug Bites contains 436 kcal per 100 g. A typical serving of 1 Pouch (28 g) provides about 122 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 29,7 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 5,5 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for sweets og desserter (median 6 g)
- Fiber4,1 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars29,7 gabove the median for sweets og desserter (median 24,7 g)
- Fat14 gbelow the median for sweets og desserter (median 16,7 g)
- Saturated fat4,4 gbelow the median for sweets og desserter (median 5 g)
- Sodium358 mgbelow the median for sweets og desserter (median 400 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 30030100556443
- Label serving
- 1 Pouch
- Category
- Biscuits/Cookies
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm, canola and/or high oleic soybean). CONTAINS 2% OR LESS OF invert sugar, salt, baking soda, maltodextrin, cinnamon, soy lecithin, BHT for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Klg Licensed Crackers Bug Bites?
100 g of Kellogg's Klg Licensed Crackers Bug Bites has 436 kcal. 1 Pouch (28 g): about 122 kcal.
How much protein is in Kellogg's Klg Licensed Crackers Bug Bites?
Kellogg's Klg Licensed Crackers Bug Bites contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,5 g in 1 Pouch (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Kellogg's Klg Licensed Crackers Bug Bites?
Kellogg's Klg Licensed Crackers Bug Bites has 75,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 29,7 g of sugars.
How much fat is in Kellogg's Klg Licensed Crackers Bug Bites?
Kellogg's Klg Licensed Crackers Bug Bites contains 14 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Kellogg's Klg Licensed Crackers Bug Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Klg Licensed Crackers Bug Bites?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2649800. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.