Kellogg's Grahams Crackers Original .78oz 150ct
Packaged product Sweets og Desserter Kellogg's
Kellogg's Grahams Crackers Original .78oz 150ct contains 409 kcal per 100 g. A typical serving of 1 Package (22 g) provides about 90 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 511 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 77,3 g | 28 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 18,2 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 4,6 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 45 mg | 3 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 72 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 6 g)
- Fiber4,5 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars18,2 gbelow the median for sweets og desserter (median 24,7 g)
- Fat11,4 gin the lowest quarter of sweets og desserter (median 16,7 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5 g)
- Sodium455 mgabove the median for sweets og desserter (median 398 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0030100918295
- Label serving
- 1 Package
- Category
- Biscuits/Cookies
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Grahams Crackers Honey Graham With Calcium .78oz 150ct Kellogg's | 409 | 4,6 g | 77,3 g | 11,4 g |
| Appleways Whole Grain 1.4 oz Chocolate Chip Cookies, Individually Wrapped - 160ct Appleways | 408 | 5,1 g | 71,4 g | 11,5 g |
| Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookies, Individually Wrapped - 160ct Appleways | 408 | 5,1 g | 68,9 g | 12,8 g |
| Pillsbury Frozen Cookie Dough Bulk Brownie Cookie Dough 288/1.2 OZ Pillsbury | 412 | 5,9 g | 61,8 g | 14,7 g |
| Kellogg's Grahams Crackers Honey Graham With Calcium Kellogg's | 412 | 6,3 g | 77,3 g | 10,5 g |
| Pillsbury Best Frozen Cookie Dough Bulk Oatmeal Raisin 288/1.2 OZ Pillsbury | 412 | 2,9 g | 61,8 g | 17,6 g |
| Pepperidge Farm Maggie's Apple Pie Cookies, 8.2 Oz Bag PEPPERIDGE FARM | 406 | 3,1 g | 75 g | 10,9 g |
| Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, 180ct Appleways | 405 | 7,7 g | 65,6 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Grahams Crackers Original .78oz 150ct?
100 g of Kellogg's Grahams Crackers Original .78oz 150ct has 409 kcal. 1 Package (22 g): about 90 kcal.
How much protein is in Kellogg's Grahams Crackers Original .78oz 150ct?
Kellogg's Grahams Crackers Original .78oz 150ct contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 Package (22 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Kellogg's Grahams Crackers Original .78oz 150ct?
Kellogg's Grahams Crackers Original .78oz 150ct has 77,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 18,2 g of sugars.
How much fat is in Kellogg's Grahams Crackers Original .78oz 150ct?
Kellogg's Grahams Crackers Original .78oz 150ct contains 11,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kellogg's Grahams Crackers Original .78oz 150ct contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Grahams Crackers Original .78oz 150ct?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2739527. License: CC0 1.0 (U.S. public domain). Source record dated 2. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.