Kellogg's Corn Flakes Bagpack
Packaged product Grønsager Kellogg's
Kellogg's Corn Flakes Bagpack contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 83 % of the Daily Value for Niacin (B3), 44 % of the Daily Value for jern and 42 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 8,4 µg | 42 % |
| Niacin (B3) L | 13,3 mg | 83 % |
| Jern L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of grønsager (median 2,5 g)
- Fiber3 gabove the median for grønsager (median 2 g)
- Sugars8 gin the top quarter of grønsager (median 2,1 g)
- Fat0,9 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,2 gbelow the median for grønsager (median 1,1 g)
- Sodium448 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patè di Olive Taggiache Crai | 378 | 1,4 g | 4,1 g | 39,2 g |
| Parè di olive taggiasche Penny | 378 | 1,4 g | 4 g | 39 g |
| Korean Corn Flake Protein Shake HACCP | 378 | 44,4 g | 44,4 g | 5,3 g |
| Popping Corn Pass The Popcorn | 378 | 10,4 g | 74,4 g | 3,6 g |
| Corn & Castillo Protein Shake Delight Project | 378 | 40 g | 44,4 g | 6,9 g |
| Corny Haferkraft Corny | 378 | 15,9 g | 54,7 g | 15,2 g |
| Corn Flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Patè di olive taggiasche MaxiDì | 378 | 1,4 g | 4 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Corn Flakes Bagpack?
100 g of Kellogg's Corn Flakes Bagpack has 378 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Kellogg's Corn Flakes Bagpack?
Kellogg's Corn Flakes Bagpack contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Kellogg's Corn Flakes Bagpack?
Kellogg's Corn Flakes Bagpack has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's Corn Flakes Bagpack?
Kellogg's Corn Flakes Bagpack contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Kellogg's Corn Flakes Bagpack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83 % DV), jern (44 % DV) and Vitamin D (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Corn Flakes Bagpack?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083520389. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.