Kefir melograno e chia
Packaged product Mælk og æg NÖM
Kefir melograno e chia contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 72 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 80 µg | 9 % |
| Calcium L | 80 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for mælk og æg (median 4,5 g)
- Sugars11 gin the top quarter of mælk og æg (median 5,8 g)
- Fat4,2 gabove the median for mælk og æg (median 2,8 g)
- Saturated fat2,5 gabove the median for mælk og æg (median 1,8 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 47 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NÖM
- Barcode
- 8034066307478
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Pigget annona / guanabana
- Packaging
- Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk 70%, fruit preparation 20% (pomegranate juice from concentrate 42.5%, sugar, chia seeds 2.5%, starch, natural flavouring concentrated beetroot colour juice), milk cream 7.8%, sugar, milk enzymes ,lactococcus cremoris, lactobacillus acidophilus, lactobacillus helvetis wsstptococcus thermophilus, bifidobacterium lactis), sena gn t added preservatives, to be consumed within: see sp te 6c made in austria for ln s via b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir vanilla The Collective | 99 | 5 g | 9,1 g | 4,7 g |
| Kefir alplí | 107 | 4 g | 12 g | 4,7 g |
| Kefir Milk | 109 | 5,3 g | 11 g | 4,8 g |
| Kefir Bianco milk | 89 | 4,5 g | 6,4 g | 5 g |
| Organic Fermented Natural Yoghurt Brown Cow | 85 | 4 g | 6,4 g | 4,7 g |
| Kefir Muesli croccante alla nocciola milk | 120 | 4,9 g | 11,9 g | 5,8 g |
| Spoonable kefir with strawberry clonakility Irish yogurts | 83 | 5,5 g | 15 g | 0,2 g |
| Natural Kefir Yogurt M&S FOOD | 81 | 5,4 g | 7,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir melograno e chia?
100 g of Kefir melograno e chia has 102 kcal. Serving, 100 g (100 g): about 102 kcal.
How much protein is in Kefir melograno e chia?
Kefir melograno e chia contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,5 g).
How many carbs are in Kefir melograno e chia?
Kefir melograno e chia has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir melograno e chia?
Kefir melograno e chia contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Kefir melograno e chia?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034066307478. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.