Kar's Nuts Variety Pack, 18 Count
Kar's Nuts Variety Pack, 18 Count contains 500 kcal per 100 g. A serving (28 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 35,7 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars35,7 gabove the median for snacks (median 7 g)
- Fat32,1 gbelow the median for snacks (median 39,3 g)
- Saturated fat8,9 gabove the median for snacks (median 6,7 g)
- Sodium196 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KAR'S
- Barcode
- 0077034088250
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
SWEET 'N SALTY MIX - PEANUTS: ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT, RAISINS, CHOCOLATE CANDIES: CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEY POWDER, NONFAT MILK POWDER, SOY, LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING (INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE, SUNFLOWER KERNELS: ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT,ALL ENERGY TRAIL MIX - PEANUTS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, BANANA CHIPS: BANANAS, VEGETABLE OR COCONUT OIL, SUGAR, BANANA FLAVORING, RAISINS, SUNFLOWER KERNELS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, ALMONDS, DATES: DATES, DEXTROSE, PARTIALLY HYDROGENATED SUNFLOWER OIL (WITH ADDED TOCOPHEROL), MANGOES: MANGOES, SUGAR, CITRIC ACID, SULFER DIOXIDE, FD&C YELLOW 6 & 5,RAISIN ALMOND CASHEW MIX - RAISINS, ALMONDS, CASHEWS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kar's Nuts Variety Pack, 18 Count?
100 g of Kar's Nuts Variety Pack, 18 Count has 500 kcal. Serving (28 g): about 140 kcal.
Is Kar's Nuts Variety Pack, 18 Count high in protein?
Kar's Nuts Variety Pack, 18 Count contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving (28 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Kar's Nuts Variety Pack, 18 Count?
Kar's Nuts Variety Pack, 18 Count has 50 g of total carbohydrates per 100 g, including 7,1 g of fiber and 35,7 g of sugars.
How much fat is in Kar's Nuts Variety Pack, 18 Count?
Kar's Nuts Variety Pack, 18 Count contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Kar's Nuts Variety Pack, 18 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kar's Nuts Variety Pack, 18 Count?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614291. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "KAR'S NUTS VARIETY PACK, 18 COUNT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.