Karnemelk?
Packaged product Mælk og æg Lidl
Karnemelk? contains 27 kcal per 100 g. A serving, 200 ml (200 g) provides about 54 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 37 kcal per 100 g across 215 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2), 16 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,8 g | |
| Protein L | 0,11 g | 0,2 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,11 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fiber3,1 gin the top quarter of mælk og æg (median 0,19 g)
- Sugars2,8 gin the lowest quarter of mælk og æg (median 4,1 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 0,6 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20774103
- Label serving
- 200 ml
- Category
- Buttermilks
- Packaging
- Brick
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karnemelk Bio+ Bio+ | 27 | 3 g | 3,6 g | 0,1 g |
| Laban up Abu Dhabi | 27 | 2 g | 3 g | 0,9 g |
| Buttermilk Gokul | 27 | 2,2 g | 1,8 g | 1,2 g |
| Akshayakalpa Spiced Buttermilk Akshayakalpa | 28 | 1,4 g | 2,8 g | 1,2 g |
| Biologische karnemelk hema | 28 | 3 g | 3,6 g | 0,1 g |
| Organic Plain Buttermilk Akshayakalpa Organic | 28 | 1,5 g | 2,8 g | 1,2 g |
| Probiotic Buttermilk Akshayakalpa Organic | 28 | 1,4 g | 2,8 g | 1,3 g |
| Butter milk Avonmore | 28 | 1,7 g | 2,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karnemelk??
100 g of Karnemelk? has 27 kcal. Serving, 200 ml (200 g): about 54 kcal.
How much protein is in Karnemelk??
Karnemelk? contains 0,11 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,22 g in serving, 200 ml (200 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Karnemelk??
Karnemelk? has 3,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karnemelk??
Karnemelk? contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Karnemelk? contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Vitamin B12 (16 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20774103. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2022. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.