Kaiser Bun
Packaged product Brød og bagværk Save On Food
Kaiser Bun contains 277 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 180 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 4,6 g | |
| Protein L | 10,8 g | 22 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of brød og bagværk (median 8 g)
- Fiber6,2 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars4,6 gabove the median for brød og bagværk (median 3,9 g)
- Fat3,1 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Save On Food
- Barcode
- 0062375292404
- Label serving
- 1 Bun (65 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread The Rustik Oven | 277 | 10,8 g | 49,2 g | 2,3 g |
| Gluten-free bread Unbun | 277 | 10,8 g | 18,5 g | 20 g |
| High Protein Muffin Blueberry Bootylicious | 277 | 36,8 g | 30,9 g | 7,4 g |
| Hearty Grains & Seeds Bread The Rustic Oven | 277 | 10,8 g | 44,6 g | 6,2 g |
| 60% Whole Wheat Kaiser Bun Coop | 277 | 10,8 g | 52,3 g | 3,1 g |
| Kaiser Roll Plain Heinen’s | 277 | 10,8 g | 53,8 g | 2,3 g |
| Life Protein + Wheat Bread Nature's Own | 277 | 33,8 g | 21,5 g | 6,2 g |
| Matcha Cream Filled Waffle Bung O Ppang OTOKI | 277 | 3,1 g | 41,5 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Bun?
100 g of Kaiser Bun has 277 kcal. Serving, 1 bun, 65 g (65 g): about 180 kcal.
Is Kaiser Bun high in protein?
Kaiser Bun contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 7 g in serving, 1 bun, 65 g (65 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Kaiser Bun?
Kaiser Bun has 52,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Bun?
Kaiser Bun contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kaiser Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062375292404. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.