Jumbo protein mix
Packaged product Nødder og frø Fun&Fit
Jumbo protein mix contains 581 kcal per 100 g. A serving, 100 g (100 g) provides about 581 kcal.
Roughly 72 % of its calories come from fat, with 22 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 63 % of the Daily Value for magnesium, 39 % of the Daily Value for Niacin (B3) and 33 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 4 g | |
| Protein L | 31 g | 62 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Jern L | 5,9 mg | 33 % |
| Magnesium L | 264 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of nødder og frø (median 10 g)
- Fiber7,8 gabove the median for nødder og frø (median 6 g)
- Sugars4 gbelow the median for nødder og frø (median 7 g)
- Fat45 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat7,1 gabove the median for nødder og frø (median 5,4 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fun&Fit
- Barcode
- 8606015854021
- Quantity
- 100g
- Label serving
- 100 g
- Category
- nut-mix
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
30% Erdnüsse gesalzen 25% geröstete Kürbiskerne 25% gebratene gesalzene Sojabohnen 10% rohe Mandelkerne 10% Cashewkerne Rosmarinextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt and pepper nut mix Tesco | 576 | 16,9 g | 19,3 g | 45,2 g |
| Smoked Chilli Nut Mix Belazu | 522 | 17 g | 28,4 g | 36,2 g |
| Forest Feast Slow Roasted Nut Mix Forest Feast | 500 | 17,9 g | 20,6 g | 40,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo protein mix?
100 g of Jumbo protein mix has 581 kcal. Serving, 100 g (100 g): about 581 kcal.
Is Jumbo protein mix high in protein?
Jumbo protein mix contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 31 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Jumbo protein mix?
Jumbo protein mix has 9,1 g of total carbohydrates per 100 g, including 7,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo protein mix?
Jumbo protein mix contains 45 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Jumbo protein mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (63 % DV), Niacin (B3) (39 % DV) and jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo protein mix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606015854021. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2021. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.