Jr. organic granola bar
Packaged product Snacks
Jr. organic granola bar contains 400 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 120 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 33 % of the Daily Value for Vitamin A and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 23,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,3 g)
- Fiber6,7 gabove the median for snacks (median 4 g)
- Sugars23,3 gin the top quarter of snacks (median 4,9 g)
- Fat13,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0184500000514
- Label serving
- 1 BAR (30 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
18 rabbits granola* (whole grain oats*, honey*, sunflower oil*, maple syrup*, sunflower seeds*, pumpkin seeds*, sesame seeds*, vanilla*), tapioca syrup*, mangoes*, strawberries*, oat syrup solids* (with vitamin e), chia seeds*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHonningSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jr. organic granola bar?
100 g of Jr. organic granola bar has 400 kcal. Serving, 1 bar, 30 g (30 g): about 120 kcal.
How much protein is in Jr. organic granola bar?
Jr. organic granola bar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Jr. organic granola bar?
Jr. organic granola bar has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars.
How much fat is in Jr. organic granola bar?
Jr. organic granola bar contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jr. organic granola bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jr. organic granola bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092608. License: CC0 1.0 (U.S. public domain). Source record dated 16. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0184500000514. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.