Jerky

Packaged product Snacks

Jerky contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 49 % of its calories come from protein, with 40 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
35,7 gprotein
28,6 gcarbohydrates
3,6 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 1.710 mg 74 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 28,6 g
Protein L 35,7 g 71 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 40 %Fat: 11 %286kcal / 100 g
  • Protein 49 %
  • Carbohydrates 40 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein35,7 gin the top quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars28,6 gin the top quarter of snacks (median 5 g)
  • Fat3,6 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium1.710 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 35,7 g35,7 g
Carbohydrates 28,6 g28,6 g
Fat 3,6 g3,6 g
Fiber 0 g0 g
Sugars 28,6 g28,6 g
Sodium 1.714 mg1.710 mg

Product details

Barcode
0044596130444
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, beef, sugar, less than 2% of salt, hydrolyzed soy protein, flavorings, monosodium glutamate, citric acid, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Original Snack Stick Fisher Meats 286 14,3 g 3,6 g 25 g
Angelino Jumbo Plums Wegmans 286 3,6 g 64,3 g 0 g
Organic Garden Crisp Veggie cracker Inno Foods 286 3,6 g 42,9 g 12,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jerky?

100 g of Jerky has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

Is Jerky high in protein?

Jerky contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 49 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Jerky?

Jerky has 28,6 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.

How much fat is in Jerky?

Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jerky?

100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1940984. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0044596130444. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.