Jamón de raza ibérico

Packaged product Sweets og Desserter Ametller Origen

Jamón de raza ibérico contains 415 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 339 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón de raza ibérico by Ametller Origen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
26 gprotein
0,3 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 35 g 45 %
Saturated fat L 14 g 70 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 0,3 %Fat: 75 %415kcal / 100 g
  • Protein 25 %
  • Carbohydrates 0,3 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the lowest quarter of sweets og desserter (median 34 g)
  • Sugars0,3 gbelow the median for sweets og desserter (median 0,4 g)
  • Fat35 gin the top quarter of sweets og desserter (median 23,5 g)
  • Saturated fat14 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium1.600 mgbelow the median for sweets og desserter (median 1.680 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ametller Origen
Barcode
8435039088231
Category
jambons-iberiques-de-gland
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paleta bellota ibérica 50% raza ibérica Flor Sierra de Jabugo 409 30 g 1 g 30 g
Jamon serrano iberico bellota simon martin 402 34 g 0,7 g 29 g
Iberico Shoulder Ham Cinco Jotas 379 34 g 0 g 27 g
Paleta de bellota 100% iberica Eroski 371 38 g 0 g 25 g
Paleta de bellota 100% ibérica DOP Jabugo D'aracena 356 29 g 0,9 g 26 g
Jamón de bellota 100% ibérico Cinco Jotas 321 33 g 0 g 21 g
Jamón de bellota ibérico Auchan 321 39 g 0,5 g 18 g
Jamón de bellota 100% ibérico Eroski 317 35 g 0 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón de raza ibérico?

100 g of Jamón de raza ibérico has 415 kcal.

Is Jamón de raza ibérico high in protein?

Jamón de raza ibérico contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 34 g).

How many carbs are in Jamón de raza ibérico?

Jamón de raza ibérico has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de raza ibérico?

Jamón de raza ibérico contains 35 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Jamón de raza ibérico?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435039088231. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.