Jal Jeera

Packaged product Andre fødevarer Raw

Jal Jeera contains 18 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 13 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
0,1 gprotein
4,4 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17,7 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 0,16 g 0,6 %
Total sugars L 3,5 g
Added sugars L 3,3 g 7 %
Protein L 0,1 g 0,2 %
Vitamin C L 11,4 mg13 %
Calcium L 2,8 mg0,2 %
Jern L 0,1 mg0,6 %
Kalium L 15,6 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 93 %Fat: 5 %18kcal / 100 g
  • Protein 2 %
  • Carbohydrates 93 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13 %Jern0,6 %Kalium0,3 %Calcium0,2 %

Nutritional insights

  • Protein0,1 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber0,16 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars3,5 gabove the median for andre fødevarer (median 3,4 g)
  • Fat0,1 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw
Barcode
8904258703985
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jal Jeera?

100 g of Jal Jeera has 18 kcal.

How much protein is in Jal Jeera?

Jal Jeera contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Jal Jeera?

Jal Jeera has 4,4 g of total carbohydrates per 100 g, including 0,16 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jal Jeera?

Jal Jeera contains 0,1 g of fat per 100 g.

What vitamins and minerals does Jal Jeera contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904258703985. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.