Itholate Protein Frosted Cookies
Packaged product Sweets og Desserter BUM
Itholate Protein Frosted Cookies contains 400 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 140 kcal.
Roughly 72 % of its calories come from protein, with 19 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 22 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 686 mg | 30 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 71,4 g | 143 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 286 mg | 22 % |
| Jern L | 0,57 mg | 3 % |
| Kalium L | 314 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 9 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars2,9 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat8,6 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat7,1 gabove the median for sweets og desserter (median 5,5 g)
- Sodium686 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BUM
- Barcode
- 0850049150286
- Label serving
- 1 scoop (35 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, MCT Oil Powder (Medium Chain Triglycerides, Gum Acacia), Natural Flavors, Confetti Flavorettes (Sugar, Corn Syrup, Degermed Corn Grits (heat treated), Corn Starch, Palm Oil, Red #40, Yellow #6, Yellow #5, Blue #1), Sea Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower Lecithin, Sucralose, Red Beet Powder (Color), Acesulfame Potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itholate Protein Frosted Cookies?
100 g of Itholate Protein Frosted Cookies has 400 kcal. Serving, 1 scoop, 35 g (35 g): about 140 kcal.
Is Itholate Protein Frosted Cookies high in protein?
Itholate Protein Frosted Cookies contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 35 g (35 g). About 72 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Itholate Protein Frosted Cookies?
Itholate Protein Frosted Cookies has 8,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itholate Protein Frosted Cookies?
Itholate Protein Frosted Cookies contains 8,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Itholate Protein Frosted Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Itholate Protein Frosted Cookies?
100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850049150286. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 8. november 2026.
Last updated: . Source description: "ITHOLATE PROTEIN FROSTED COOKIES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.