Italian 6 Cheese Blend
Packaged product Mælk og æg Harris teeter
Italian 6 Cheese Blend contains 321 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 90 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0,36 µg | 2 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat21,4 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat12,5 gbelow the median for mælk og æg (median 17 g)
- Sodium750 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris teeter
- Barcode
- 0072036600752
- Label serving
- 0.25 cup (28 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW-MOISTURE PART-SKIM MOZZARELLA (CULTURED PASTEURIZED REDIJCED FAT SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE PASTEURIZED MICK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED COWSS MILK, SALT, ENZYMES), FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oaxaca Part Skim Milk Cheese El Mexicano | 321 | 21,4 g | 3,6 g | 25 g |
| Hot Pepper Jack Natural Cheese Sonoma Jack | 321 | 21,4 g | 3,6 g | 28,6 g |
| Paneer Indian Cheese Verka | 321 | 21,4 g | 3,6 g | 28,6 g |
| Whole Milk Mozzarella Tillamook | 321 | 21,4 g | 3,6 g | 25 g |
| Whole Milk Mozzarella Tillamook | 321 | 21,4 g | 3,6 g | 25 g |
| Fancy Shredded Reduced Fat Sharp Cheddar Cheese Food Lion | 321 | 25 g | 7,1 g | 21,4 g |
| Mozzarella Blend Kraft Signature | 321 | 21,4 g | 3,6 g | 25 g |
| Dairy free shredded cheese Wegmans | 321 | 3,6 g | 21,4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian 6 Cheese Blend?
100 g of Italian 6 Cheese Blend has 321 kcal. Serving, 0.25 cup, 28 g (28 g): about 90 kcal.
Is Italian 6 Cheese Blend high in protein?
Italian 6 Cheese Blend contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Italian 6 Cheese Blend?
Italian 6 Cheese Blend has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian 6 Cheese Blend?
Italian 6 Cheese Blend contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Italian 6 Cheese Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian 6 Cheese Blend?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036600752. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.