Irish Soda Bread
Packaged product Brød og bagværk WALMART
Irish Soda Bread contains 246 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 140 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,3 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 88 mg | 7 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber3,5 gabove the median for brød og bagværk (median 2,3 g)
- Sugars5,3 gabove the median for brød og bagværk (median 4,7 g)
- Fat1,8 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sodium386 mgin the lowest quarter of brød og bagværk (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WALMART
- Barcode
- 0078742002965
- Label serving
- 2 ONZ
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, RAISINS, SUGAR, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS, MONO- AND DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES OF FATTY ACIDS), STABILIZER (GUAR GUM), PRESERVATIVE (SORBIC ACID), NATURAL FLAVORING, WHEAT FLOUR, ENZYMES [WHEAT], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT FLOUR, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY FLOUR, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), BUTTER FLAVOR (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, YELLOW CORN FLOUR, COLORED WITH TURMERIC AND PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Wheat Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Organic Rustic French Loaf LA BREA BAKERY | 246 | 7 g | 52,6 g | 0 g |
| Take & Bake Baguette FAVORITE DAY | 246 | 8,8 g | 50,9 g | 0,88 g |
| Multigrain Sourdough Batard, Multigrain Sourdough SHOPRITE | 246 | 8,8 g | 50,9 g | 1,8 g |
| Kneaded Grain Ciabatta Loaf, Kneaded Grain Ciabatta SHOPRITE | 246 | 8,8 g | 47,4 g | 3,5 g |
| French Loaf, French SHOPRITE | 246 | 7 g | 54,4 g | 0 g |
| Wheat Sliced Loaf, Wheat SHOPRITE | 246 | 7 g | 52,6 g | 0 g |
| Kroger, English Muffins, Sour Dough, Sour Dough KROGER | 246 | 7 g | 47,4 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Soda Bread?
100 g of Irish Soda Bread has 246 kcal. 2 ONZ (57 g): about 140 kcal.
How much protein is in Irish Soda Bread?
Irish Soda Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 2 ONZ (57 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Irish Soda Bread?
Irish Soda Bread has 54,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars.
How much fat is in Irish Soda Bread?
Irish Soda Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Irish Soda Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Irish Soda Bread?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418938. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "IRISH SODA BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.