Instant pudding & pie filling
Packaged product Sweets og Desserter Ahold
Instant pudding & pie filling contains 393 kcal per 100 g. A serving, 0.25 of package, 28 g (28 g) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.570 mg | 68 % |
| Total carbohydrates L | 92,9 g | 34 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 71,4 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars71,4 gin the top quarter of sweets og desserter (median 18,5 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 3,7 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sodium1.570 mgin the top quarter of sweets og desserter (median 90 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 92,9 g | 92,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 71,4 g | 71,4 g |
| Sodium | 1.571 mg | 1.570 mg |
Product details
Ingredients
Sugar, modified food starch, cocoa powder processed with alkali, dextrose, disodium phosphate, contains 2% or less of tetrasodium pyrophosphate, nonfat dry milk, salt, mono - and diglycerides (prevent foaming), partially hydrogenated soybean oil with bha (preservative), titanium dioxide (for color), red 40, yellow 5, blue 1, natural and artificial flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yemas De nuestra tierra | 393 | 6,4 g | 69 g | 9,8 g |
| Cookie dough instant pudding with chocolate chip packet Kid's Kitchen | 393 | 0 g | 89,3 g | 5,4 g |
| Instant pudding Kid's Kitchen | 393 | 0 g | 89,3 g | 3,6 g |
| Brownie de aguacate Sin Remordimiento | 393 | 9,8 g | 37,5 g | 23,8 g |
| Super dortík s malinami Emco | 394 | 8 g | 27 g | 27 g |
| Gelatina Sabor Frambuesa Con Vitamina C Alipende | 395 | 11,7 g | 87 g | 0,1 g |
| Freia Bringebærgele 125g MONDELEZ NORGE AS | 395 | 7,2 g | 89,5 g | 0 g |
| Malvialan perinteinen joulutorttu Malviala | 395 | 5,2 g | 44 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant pudding & pie filling?
100 g of Instant pudding & pie filling has 393 kcal. Serving, 0.25 of package, 28 g (28 g): about 110 kcal.
How much protein is in Instant pudding & pie filling?
Instant pudding & pie filling contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 of package, 28 g (28 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in Instant pudding & pie filling?
Instant pudding & pie filling has 92,9 g of total carbohydrates per 100 g, including 0 g of fiber and 71,4 g of sugars.
How much fat is in Instant pudding & pie filling?
Instant pudding & pie filling contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Instant pudding & pie filling contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant pudding & pie filling?
100 g contains 1.570 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862279. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0688267070310. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.