Instant Jasmine Rice
Packaged product Korn og pastaprodukter Kroger
Instant Jasmine Rice contains 356 kcal per 100 g. A serving, 45 g (45 g) provides about 160 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber4,4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium11 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 4,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 11,1 mg | 11 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110120854
- Quantity
- 12 oz
- Label serving
- 45 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Rice Comet | 356 | 6,7 g | 80 g | 0 g |
| White Rice Great Value Great Value | 356 | 6,7 g | 80 g | 0 g |
| Enriched long grain rice Rico | 356 | 6,7 g | 77,8 g | 0 g |
| Israeli toasted pasta couscous tri-color Roland | 356 | 13,3 g | 77,8 g | 0 g |
| Foods arborio rice Roland | 356 | 6,7 g | 80 g | 0 g |
| Wild Rice Trader Joe's | 356 | 15,6 g | 75,6 g | 0 g |
| Brown basmati rice Khazana | 356 | 6,7 g | 84,4 g | 0 g |
| Long Grain white Rice Iberia | 356 | 6,7 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Jasmine Rice?
100 g of Instant Jasmine Rice has 356 kcal. Serving, 45 g (45 g): about 160 kcal.
How much protein is in Instant Jasmine Rice?
Instant Jasmine Rice contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Instant Jasmine Rice?
Instant Jasmine Rice has 80 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.
How much fat is in Instant Jasmine Rice?
Instant Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Instant Jasmine Rice?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641654. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0011110120854. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.