Indian Style Pilaf
Packaged product Korn og pastaprodukter Original
Indian Style Pilaf contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Fat2,3 gbelow the median for korn og pastaprodukter (median 2,5 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,32 g)
- Sodium161 mgin the lowest quarter of korn og pastaprodukter (median 440 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Steamed basmati rice (90%), vegetables (5.7%) (red pepper, carrot), sunflower oil, yeast extract, spices, stabiliser (soya lecithin), salt, natural flavouring, colour (turmeric extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieGærSalt
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|---|---|---|---|---|
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| Indonesian Wok Rice Lion's Prep | 175 | 13,8 g | 12,7 g | 7,2 g |
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| ข้าวกะเพราไก่ ตราอีซี่ช้อยส์ EzyChoice | 173 | 7,3 g | 28,2 g | 3,6 g |
| Arroz negro con calamares Carretilla | 173 | 6 g | 22,3 g | 6,4 g |
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| Egg fried rice Waitrose | 173 | 4,6 g | 26,5 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Style Pilaf?
100 g of Indian Style Pilaf has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.
How much protein is in Indian Style Pilaf?
Indian Style Pilaf contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Indian Style Pilaf?
Indian Style Pilaf has 34 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Style Pilaf?
Indian Style Pilaf contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Indian Style Pilaf?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359040344. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 6. november 2026.
Last updated: . Source description: "INDIAN STYLE PILAF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.