Impact Hydrate Raspberry Lemonade
Packaged product Frugter MYPROTEIN
Impact Hydrate Raspberry Lemonade contains 206 kcal per 100 g. A serving, 6.8 g (6,8 g) provides about 14 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 223 % of the Daily Value for magnesium, 60 % of the Daily Value for calcium and 26 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3.779 mg | 164 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,3 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 782 mg | 60 % |
| Magnesium L | 938 mg | 223 % |
| Kalium L | 1.221 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars10,3 gbelow the median for frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium3.779 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Sundae Dunnes Stores | 206 | 1,6 g | 20 g | 13,3 g |
| Confiture Orange Calisson La Chareyrade | 206 | 1 g | 47 g | 1,1 g |
| Blackberry and Cracked Pepper Preserve Radnor Preserves | 206 | 0,6 g | 51 g | 0,1 g |
| Berry, Apple and Custard Crumble Marks & Spencers | 206 | 3,1 g | 28,4 g | 8,6 g |
| Marry me strawberry Publix | 206 | 2,9 g | 22,6 g | 11,8 g |
| Caramelized Banana Gelato Private Selections | 206 | 4,7 g | 27,1 g | 8,4 g |
| Curry Mango Biofinesse | 206 | 5,7 g | 15 g | 13 g |
| Mermelada mango Apisierra | 206 | 0,5 g | 52 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Impact Hydrate Raspberry Lemonade?
100 g of Impact Hydrate Raspberry Lemonade has 206 kcal. Serving, 6.8 g (6,8 g): about 14 kcal.
How much protein is in Impact Hydrate Raspberry Lemonade?
Impact Hydrate Raspberry Lemonade contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 6.8 g (6,8 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Impact Hydrate Raspberry Lemonade?
Impact Hydrate Raspberry Lemonade has 47,1 g of total carbohydrates per 100 g, including 0 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Impact Hydrate Raspberry Lemonade?
Impact Hydrate Raspberry Lemonade contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Impact Hydrate Raspberry Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (223 % DV), calcium (60 % DV) and kalium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Impact Hydrate Raspberry Lemonade?
100 g contains 3.779 mg of sodium, 164 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883479019. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.