Iga salted
Packaged product Krydderurter og -genstande
Iga salted contains 571 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 13.681 % of the Daily Value for kalium and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 643.000 mg | 13.681 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of krydderurter og -genstande (median 6 g)
- Fiber7,1 gin the top quarter of krydderurter og -genstande (median 2,9 g)
- Sugars3,6 gbelow the median for krydderurter og -genstande (median 5 g)
- Fat46,4 gin the top quarter of krydderurter og -genstande (median 9,2 g)
- Saturated fat7,1 gabove the median for krydderurter og -genstande (median 2,6 g)
- Sodium536 mgabove the median for krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 25 g | 21,4 g |
| Carbohydrates | 17,9 g | 21,4 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 3,6 g |
| Sodium | 607 mg | 536 mg |
Product details
- Barcode
- 0041270930246
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Cashews Naturalee | 571 | 14,3 g | 32,1 g | 46,4 g |
| Sea Salt Dry Roasted Pistachios Good & Gather | 571 | 21,4 g | 28,6 g | 46,4 g |
| Unsalted Cashews Wellsley Farms | 571 | 17,9 g | 28,6 g | 50 g |
| Whole Jumbo Cashews, Roasted With Sea Salt Orchard Valley Harvest | 571 | 14,3 g | 32,1 g | 46,4 g |
| Roasted Salted Pistachios Maisie Jane's | 571 | 21,4 g | 28,6 g | 46,4 g |
| Salted Caramel Truffle Squares Brussels Chocolates | 571 | 7,1 g | 50 g | 35,7 g |
| Dry Roasted Pistachios With Sea Salt Amazon Fresh | 571 | 21,4 g | 28,6 g | 46,4 g |
| Salted Sesame Sticks Dierberg's | 571 | 10,7 g | 46,4 g | 39,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iga salted?
100 g of Iga salted has 571 kcal.
Is Iga salted high in protein?
Iga salted contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).
How many carbs are in Iga salted?
Iga salted has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Iga salted?
Iga salted contains 46,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Iga salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13.681 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iga salted?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150558. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0041270930246. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.