Ice Cream

Packaged product Sweets og Desserter Harris Teeter

Ice Cream contains 194 kcal per 100 g. A serving, 0.5 cup, 67 g (67 g) provides about 130 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

194kcal per 100 g
3 gprotein
23,9 gcarbohydrates
10,4 gfat
130kcal in serving, 0.5 cup, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 10,4 g 13 %
Saturated fat L 6 g 30 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 75 mg 3 %
Total carbohydrates L 23,9 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 17,9 g
Protein L 3 g 6 %
Vitamin A L 89,7 µg10 %
Vitamin C L 1,8 mg2 %
Calcium L 119 mg9 %
Jern L 0,54 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 47 %194kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Calcium9 %Jern3 %Vitamin C2 %

Nutritional insights

  • Protein3 gbelow the median for sweets og desserter (median 3,4 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,69 g)
  • Sugars17,9 gin the lowest quarter of sweets og desserter (median 22,9 g)
  • Fat10,4 gbelow the median for sweets og desserter (median 11 g)
  • Saturated fat6 gbelow the median for sweets og desserter (median 7,4 g)
  • Sodium75 mgabove the median for sweets og desserter (median 62,5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L299 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 194 kcal194 kcal
Protein 3 g3 g
Carbohydrates 23,9 g23,9 g
Fat 10,5 g10,4 g
Fiber 0 g0 g
Sugars 17,9 g17,9 g
Sodium 75 mg75 mg

Product details

Brand
Harris Teeter
Barcode
0072036981103
Label serving
0.5 cup (67 g)
Category
Iscremer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, whey powder, cocoa (processed with alkali), guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor, annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 194 kcal. Serving, 0.5 cup, 67 g (67 g): about 130 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 67 g (67 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).

How many carbs are in Ice Cream?

Ice Cream has 23,9 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 10,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036981103. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 449857. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.