Ice cream

Packaged product Sweets og Desserter Harris Teeter

Ice cream contains 209 kcal per 100 g. A serving, 0.5 cup, 67 g (67 g) provides about 140 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

209kcal per 100 g
3 gprotein
25,4 gcarbohydrates
9 gfat
140kcal in serving, 0.5 cup, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 9 g 11 %
Saturated fat L 6 g 30 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 90 mg 4 %
Total carbohydrates L 25,4 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 17,9 g
Protein L 3 g 6 %
Vitamin A L 89,7 µg10 %
Vitamin C L 1,8 mg2 %
Calcium L 119 mg9 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %209kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Calcium9 %Vitamin C2 %Jern0 %

Nutritional insights

  • Protein3 gbelow the median for sweets og desserter (median 3,2 g)
  • Sugars17,9 gin the lowest quarter of sweets og desserter (median 21,7 g)
  • Fat9 gbelow the median for sweets og desserter (median 10,3 g)
  • Saturated fat6 gbelow the median for sweets og desserter (median 6,4 g)
  • Sodium90 mgabove the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L299 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal209 kcal
Protein 3 g3 g
Carbohydrates 25,4 g25,4 g
Fat 9 g9 g
Fiber 0 g0 g
Sugars 17,9 g17,9 g
Sodium 90 mg90 mg

Product details

Brand
Harris Teeter
Barcode
0072036020673
Label serving
0.5 cup (67 g)
Category
Frosne desserter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream contains milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor, fudge swirl contains high fructose corn syrup, corn syrup, cocoa processed with alkali, sugar, modified corn starch, salt, mono & diglycerides, natural & artificial flavor, potassium sorbate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Tesco double chocolate super sundae tesco 209 5,4 g 16,8 g 13 g
Vanilla ice cream Homemade 209 4,6 g 24,6 g 10,9 g
Gelato vaniglia del Madagascar G7 209 3,7 g 27 g 9,4 g
Black Rasberry Flavored Ice Cream Shoprite 209 2,3 g 29,1 g 9,3 g
Gelato Cocco Menodiciotto 209 2,7 g 27 g 10 g
Premium Ice Cream Sunnyside Farms 209 3 g 25,4 g 11,9 g
Premium ice cream Sunnyside Farms 209 3 g 23,9 g 10,4 g
PIE Kennebunkport Pie Companyllc 209 1,8 g 31,3 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 209 kcal. Serving, 0.5 cup, 67 g (67 g): about 140 kcal.

How much protein is in Ice cream?

Ice cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 67 g (67 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,2 g).

How many carbs are in Ice cream?

Ice cream has 25,4 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars.

How much fat is in Ice cream?

Ice cream contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Ice cream?

100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 449789. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0072036020673. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.