Ice Cream
Packaged product Sweets og Desserter Gifford's
Ice Cream contains 206 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 140 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (225 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 22,1 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 132 µg | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 0,53 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars22,1 gbelow the median for sweets og desserter (median 23 g)
- Fat10,3 gbelow the median for sweets og desserter (median 11 g)
- Saturated fat6,6 gbelow the median for sweets og desserter (median 7,4 g)
- Sodium132 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 10,3 g | 10,3 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 22,1 g | 22,1 g |
| Sodium | 132 mg | 132 mg |
Product details
Ingredients
Cream, sugar, corn syrup, chocolate toasted coconut (toasted coconut, coconut, sugar, dextrose, salt), sugar, partially hydrogenated palm kernel oil, cocoa (processed with alkali), salt, soy lecithin, natural flavor), nonfat dried milk, whey, cocoa (processed with alkali), dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate brownie ice cream Giannis | 206 | 5,1 g | 25,2 g | 8,9 g |
| Mint chocolate ice cream Tesco | 206 | 2,7 g | 27,5 g | 9,4 g |
| Ice cream, vanilla Giant Eagle | 206 | 2,9 g | 23,5 g | 11,8 g |
| Ice cream, cherry vanilla Giant Eagle | 206 | 2,9 g | 26,5 g | 10,3 g |
| Ice cream, triple vanilla Giant Eagle | 206 | 2,9 g | 23,5 g | 11,8 g |
| Ice cream, vanilla bean Giant Eagle | 206 | 2,9 g | 23,5 g | 11,8 g |
| Häagen-Dazs Häagen-Dazs | 206 | 5,8 g | 26,9 g | 7,2 g |
| Gelato Carte d'Or | 206 | 2,7 g | 27 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 206 kcal. Serving, 0.5 cup, 68 g (68 g): about 140 kcal.
How much protein is in Ice Cream?
Ice Cream contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 68 g (68 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).
How many carbs are in Ice Cream?
Ice Cream has 25 g of total carbohydrates per 100 g, including 0,7 g of fiber and 22,1 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10,3 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898877. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0070438480347. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.