Húmus Clássico
Packaged product Bønner og bælgfrugter Continente
Húmus Clássico contains 277 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 12 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for bønner og bælgfrugter (median 6,8 g)
- Fiber7,5 gin the top quarter of bønner og bælgfrugter (median 5 g)
- Fat23 gabove the median for bønner og bælgfrugter (median 21 g)
- Saturated fat2,3 gbelow the median for bønner og bælgfrugter (median 2,4 g)
- Sodium392 mgbelow the median for bønner og bælgfrugter (median 411 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312182832
- Quantity
- 180 g
- Category
- Klassisk hummus
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grão-de-bico (60%), óleo de colza, pasta de _sésamo_ (10%), água, sumo de limão, sal, alho, regulador de acidez (ácido cítrico), especiarias, conservantes (benzoato de sódio, sorbato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRapsfrøolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hummus Chef Select | 277 | 7,8 g | 9,5 g | 22 g |
| Hummus classic Chef Select | 278 | 6,8 g | 7,7 g | 23,8 g |
| Le houmous Franprix | 276 | 6,8 g | 9,4 g | 22 g |
| Classic Hummus Trader Joe's | 276 | 6,9 g | 17,2 g | 20,7 g |
| Creamy Houmous M&S FOOD | 275 | 6,6 g | 7,6 g | 23,2 g |
| Houmous Bonneterre | 280 | 5,2 g | 18,9 g | 20 g |
| Hummus Bakje 200 Gram Koeling Albert Heijn | 280 | 6,5 g | 8 g | 23 g |
| Hummus Natur Rewe | 274 | 6,6 g | 9,3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Húmus Clássico?
100 g of Húmus Clássico has 277 kcal.
How much protein is in Húmus Clássico?
Húmus Clássico contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,8 g).
How many carbs are in Húmus Clássico?
Húmus Clássico has 8 g of total carbohydrates per 100 g, including 7,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Húmus Clássico?
Húmus Clássico contains 23 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Húmus Clássico?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312182832. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.